National Hugging Day - The Benefits of Hugs
Have you hugged someone today? If you haven’t, you might want to make sure you give out a hug or two; not only because it is National Hugging Day, but...
VitaCup's Daily Dose
Quick Tips to Beat Winter Colds
Winter weather is in full effect now bringing with it all the cold weather sniffles and body aches. Changes in temperature any more than ten degrees can make it hard...
Sick Detox Bath Recipe
With colds and cases of the flu rampant during this time of year, it’s the perfect time to detoxify your body actively. One of the simplest and most relaxing ways...
