VitaCup
10 Healthy Foods That Burn Fat - The Thermic Effect of Foods
Thermogenic foods contain elements that either boost your metabolism naturally or are high in fat or protein; which requires more energy to digest and therefore, raise your metabolism. When you...
Learn More10 Healthy Foods That Burn Fat - The Thermic Effect of Foods
Thermogenic foods contain elements that either boost your metabolism naturally or are high in fat or protein; which requires more energy to digest and therefore, raise your metabolism. When you...
Learn More20 Brewers Of The Rich And Famous
When you see celebrities and the “rich and famous,” you might think that you don’t have anything in common with them. You would actually be wrong. The one thing you...
Read More20 Brewers Of The Rich And Famous
When you see celebrities and the “rich and famous,” you might think that you don’t have anything in common with them. You would actually be wrong. The one thing you...
Read MoreBrewing the Perfect Cup
One of life's special joys is a fresh cup of coffee. Because a cup of coffee can be made in many different ways and by using a variety of machines, have...
Read MoreBrewing the Perfect Cup
One of life's special joys is a fresh cup of coffee. Because a cup of coffee can be made in many different ways and by using a variety of machines, have...
Read More7 Brain Foods You Didn't Know You Needed
Your brain is the command center for your entire body. Not only does it help you think, but it keeps you breathing and also controls other major functions in your body,...
Read More7 Brain Foods You Didn't Know You Needed
Your brain is the command center for your entire body. Not only does it help you think, but it keeps you breathing and also controls other major functions in your body,...
Read More8 Times Coffee Proved It Was Your One True Love
It’s Valentine’s Day, so why not spend a moment reflecting on all the times that coffee has been there for us when our other Valentines might not have been. Relationships...
Read More8 Times Coffee Proved It Was Your One True Love
It’s Valentine’s Day, so why not spend a moment reflecting on all the times that coffee has been there for us when our other Valentines might not have been. Relationships...
Read MoreRomantic Breakfast Tricks & Tips
If you are like many of us, Valentine’s Day is fast approaching and you might not have any ideas to make this year a special one. Making a romantic breakfast...
Read MoreRomantic Breakfast Tricks & Tips
If you are like many of us, Valentine’s Day is fast approaching and you might not have any ideas to make this year a special one. Making a romantic breakfast...
Read MoreWhy Being a Single Girl on Valentine’s Day is Actually Awesome - Galentine's Day!
Valentine's Day is quickly approaching and while some people can tend to feel upset about not having a significant other to share the holiday with, we’re here to show you...
Read MoreWhy Being a Single Girl on Valentine’s Day is Actually Awesome - Galentine's Day!
Valentine's Day is quickly approaching and while some people can tend to feel upset about not having a significant other to share the holiday with, we’re here to show you...
Read MoreTips to Survive a Long Winter
Polar vortexes, bomb cyclones, harsh cold fronts and punishing ice storms can make it feel like winter will never end. While we can't make our own weather, we do have...
Read MoreTips to Survive a Long Winter
Polar vortexes, bomb cyclones, harsh cold fronts and punishing ice storms can make it feel like winter will never end. While we can't make our own weather, we do have...
Read More7 Trending Exercise Routines You'll Love
Are you looking for a new workout trend to try? These 2019 workout trends started as favorites in 2018, and we expect you’ll love them this year too. Trying a...
Read More7 Trending Exercise Routines You'll Love
Are you looking for a new workout trend to try? These 2019 workout trends started as favorites in 2018, and we expect you’ll love them this year too. Trying a...
Read MoreTaking Inventory of Goals and Measuring Progress
In many cases, setting a goal is easier than actually reaching that goal (or even creating a path to reach the goal, for that matter!). For many, the first step...
Read MoreTaking Inventory of Goals and Measuring Progress
In many cases, setting a goal is easier than actually reaching that goal (or even creating a path to reach the goal, for that matter!). For many, the first step...
Read More