VitaCup's Daily Dose

Probiotic Food Sources

Probiotic Food Sources

In a previous blog post, we discussed the important role probiotics play in our digestive health and immunity, and we discussed the importance of the symbiotic relationship between probiotics and...

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Post-Pumpkin Probiotic Reset

Post-Pumpkin Probiotic Reset

The post-Thanksgiving coma may not leave you feeling like your best self; so it’s important to take some time to recharge and relax while detoxing your body. It's ironic, really,...

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