VitaCup's Daily Dose

5 Surprising Health Benefits of Espresso

5 Surprising Health Benefits of Espresso

It is well known that espresso provides a nice boost of energy, but espresso also has some lesser-known health benefits. Not only will an espresso shot perk you up, but it can also help boost metabolism and improve memory.

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Folate vs. Folic Acid

Folate vs. Folic Acid

Sometimes vitamins can be very similar, with small differences.  Today, we are going to explore the differences between folate and folic acid, a question we receive from a lot of...

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Tough As Nails

Tough As Nails

Did you know that your nails are a great indicator of overall health? That’s right! So make sure to take a look at them to make sure your body is...

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Skin is the Window to Health

Skin is the Window to Health

Skin is an excellent indicator of internal health and wellbeing as it one of the more useful tools for telling what is happening internally without doing any tests. Thyroid imbalances,...

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From Bean to Cup

From Bean to Cup

Do you know what goes into creating that delicious cup of coffee you can't start your day without? If you're drinking VitaCup coffee, then you know that all of our...

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