7 Ingredients that Help You Spring Back After Celebrating
Celebrating holidays, birthdays, and maybe just a fun night out with friends and family can be super fun while it is happening, with plenty of good food and drinks. Sometimes...
VitaCup's Daily Dose
5 Realistic Ways to Refresh Your Diet and Health This Spring
Even though spring cleaning usually refers to decluttering and simplifying your home or room, it can also apply to a refresh of your diet and lifestyle! Check out my top...
6 Joyfully Simple Tips for Tidying Up This Spring
Spring cleaning, organizing and tidying up spark varying levels of excitement and anxiety for people, but nothing breathes life back into your daily routine more than the feeling of an...
How To Get The Perfect Single-Serve Brew
Here at VitaCup, we understand the importance of coffee in our morning rituals and even just the thought of that ritual being interrupted is a travesty! Over 600 million cups...
15 of the Best Coffee Mugs
Finding the perfect coffee mug to showcase your own personal style while still being functional can be difficult. Could it be possible to love our coffee mugs just as much...
Healthy St. Patrick's Day Matcha Lemon Muffins
Matcha is a tasty and healthy way to way to celebrate St. Patrick's Day while still not feeling too guilty about an indulgence or two. If you are like us...
10 Healthy Foods That Burn Fat - The Thermic Effect of Foods
Thermogenic foods contain elements that either boost your metabolism naturally or are high in fat or protein; which requires more energy to digest and therefore, raise your metabolism. When you...
How Sleep Affects the Brain and Body
Getting enough sleep per night is one of the best ways to stay healthy as it is key in maintaining mental health, physical health, quality of life, and safety. Learn more about get the best nights sleep and why it is so important!
VitaCup Gives Back - How We're Helping Every Day
VitaCup is committed to making a difference every day, and we do it in a couple of ways. First, we're helping thousands of people get more energy every morning by...
![[Recipe] Healthy Keto Crepes and French Press Made Easy](http://cdn.shopify.com/s/files/1/1692/2311/articles/Keto_1024x1024.jpg?v=1551212822)
[Recipe] Healthy Keto Crepes and French Press Made Easy
If you are someone that follows the "keto diet," or even if you are someone who is carb sensitive, you are probably missing out on the classic Parisian breakfast favorite,...
20 Brewers Of The Rich And Famous
When you see celebrities and the “rich and famous,” you might think that you don’t have anything in common with them. You would actually be wrong. The one thing you...
Brewing the Perfect Cup
One of life's special joys is a fresh cup of coffee. Because a cup of coffee can be made in many different ways and by using a variety of machines, have...
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