Immune Health - Fighting Illness This Cold & Flu Season
Do you seem to catch all of the colds during the cold and flu season? Are you sniffling and coughing away while your friends and family are exploring the winter...
VitaCup's Daily Dose
![[Recipe] Butter Pecan Coffee Creamer](http://cdn.shopify.com/s/files/1/1692/2311/articles/butter-pecan-coffee-creamer-recipe_1024x1024.jpg?v=1541281308)
[Recipe] Butter Pecan Coffee Creamer
Fall is a great time to cozy up and make some comforting cups of coffee with a little extra joy. Nothing says fall like pecans. Who doesn't love the rich...
Daylight Savings Means Time for Vitamin D
Vitamin D is one of the essential vitamins your body needs to function and without Vitamin D, it’s possible to develop fragile, misshapen bones (known as Osteomalacia). You also need...
DIY Halloween Decorations - Recycled Coffee Pod Ghost & Pumpkin Lights
Arts and Crafts are fun for all ages! Messy toddlers finger paint, teenagers make friendship bracelets and adults, well, we make crafts out of whatever we can get our hands...
Collagen Boosting Roasted Pumpkin Seed Recipes
Fall is here and it's time to carve our Halloween pumpkins for the porch - but don't throw out those precious seeds! They're your new favorite beauty secret. Did you...
Join VitaCup at Fit Expo San Diego 2018
Want to meet VitaCup in person? If you live in San Diego, you might be in luck! VitaCup will be at Fit Expo SD 2018 at the San Diego Convention Center...
No Scary Mornings Contest
Shorter fall days does not have to mean that scary mornings are on their way. Not with the help of VitaCup. Our text to win sweepstakes lets you enter to...
Women's Health and Fitness Day 2018
By: Brianna Harris, RD As women, we often get caught up in the daily grind of working, or being a mom, going to school, or whatever it is that ends...
Tough As Nails
Did you know that your nails are a great indicator of overall health? That’s right! So make sure to take a look at them to make sure your body is...
Beauty Health Regimen (Starring Coffee!)
With all of the coffee we drink, it might be a good time to find a good use for the rest of the grounds. Here are just a few ways...
How Show Stopping is Your Hair?
Is your hair your greatest accessory or your greatest weakness? What does your hair say about you? This hair personality quiz will help reveal exactly what your hair says about...
Skin is the Window to Health
Skin is an excellent indicator of internal health and wellbeing as it one of the more useful tools for telling what is happening internally without doing any tests. Thyroid imbalances,...