VitaCup's Daily Dose

DIY Recycled Wrapping Paper

DIY Recycled Wrapping Paper

While the holiday season is fast approaching, it is tempting to put most of our focus into making the most eye-catching wrapped gifts for your loved ones. Therefore, it’s easy...

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Probiotic Food Sources

Probiotic Food Sources

In a previous blog post, we discussed the important role probiotics play in our digestive health and immunity, and we discussed the importance of the symbiotic relationship between probiotics and...

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Post-Pumpkin Probiotic Reset

Post-Pumpkin Probiotic Reset

The post-Thanksgiving coma may not leave you feeling like your best self; so it’s important to take some time to recharge and relax while detoxing your body. It's ironic, really,...

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International Men's Day

International Men's Day

International Men’s Day is our chance to take a moment and appreciate all of the contributions that men play in our lives and talk about issues that are important for...

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Tough As Nails

Tough As Nails

Did you know that your nails are a great indicator of overall health? That’s right! So make sure to take a look at them to make sure your body is...

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